Folded laundry yesterday? That counts!

Posted September 25, 2026

Clothes hanging

Stretching, laundry, grocery runs: it all counts! 🧺🛒

Since the start of the HEAL study, about 7 in 10 activity recalls across our cohorts included at least one light activity.

A graph showing % of recalls with at least 1 light activities across 5 CanPath regional Cohort

Thank you to every participant helping us understand how movement fits into everyday life. 💙

What light activity did you do today? Comment on our social media accounts!